If you have a Apple Watch you can tie your shoes, close the door and get out to catch your breath. The phone? Leave it at home!
It is important to us that you get as much information about your health as possible with an app’s help.Therefore, you will be asked some questions about these topics👇. Of course, you choose whether you want to accept all of these. But we depend on having your location to be able to measure your training. For your own experience, we would recommend that you accept all of them. 🤗
🏩 Health ❤️ Heart rate 🙋 Location
But what if things do not go as straight forward as this? We have gathered some smart tips for you right here:
Check if your phone is updated to the latest version of iOS. This should do the trick! If not, you can check the watch’s own AppStore and find the app there.
Don’t you worry! We will not spend more of your time than necessary. Therefore, swipe to the right. Here you can choose to skip (Skip) the warm-up.
Sometimes life happens, and we do not always get to finish what we have started. No worries. You just swipe right and end (STOP) your workout. Note, you will not be able to evaluate a session when it is not completed.
Totally understandable! Swipe right and turn off the guiding voice (Mute). Note, the clock will vibrate when it is time for a new interval and a new active pause. We would recommend that you go to the Apple Watch app on your iPhone. Select “Sounds and tactile response” and set these alerts to the highest level, to not miss your guidance.
So far, the app for Apple Watch is designed for outdoor use. But feel free to take it with you on the mill. Just remember to edit the workout on your phone afterward. Change from Outdoor to Treadmill, enter speed and incline in the same way as you are used to 🤗