Health & Workout

New update for Myworkout GO

Sweet potato cake

A healthy dessert alternative.

Ever wanted to know how old your body really is?

Find out by taking Powel Active's biological age test.

“We know that knowledge is motivation”

Learn how to find motivation to live an active lifestyle, and how to stay motivated during a lifestyle change.

Focaccia with dried tomatoes

This focaccia dough can be stored in the fridge overnight, and be enjoyed freshly baked and warm the next day.

"Exercise is as important as sleep"

We have spoken with Health and Fitness Therapist, Hilde Kyllo, about workout motivation.

Motivating intervals

"I guarantee you’re running skills will improve."

Strawberry&chocolate heaven

A tasty post-workout smoothie

Eat yourself slim

You do not have to eat less, nor eat tasteless food, in order to lose weight.

The king of all exercises

Squat your way to good health.

“Employers should compensate sedentary work”

“Employers who offer sedentary work, offer health issues for the employee at the same time.”

Healthy ice-cream

Perfect post-workout meal.